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Sleep Apnea

How To Cure Sleep Apnea

Diabetes, memory problems, sexual impairment, stroke, and cardiac failure are among the long-term consequences of sleep apnea. If you are having the signs mentioned above, you are most definitely suffering from Obstructive Sleep Apnea, also known as snoring. Visit us on Metro Sleep.

When the sensitive tissues at the back of the neck relax and block the airways, allowing you to snore loudly, you have Obstructive Sleep Apnea. Snoring, on the other side, is not an indication that you have sleep apnea. Other signs to watch for include failure to focus, waking up with a dry throat, disturbed sleep, insomnia, prolonged daytime drowsiness, irritability, and depression. The most prominent signs and symptoms of sleep apnea are exhaustion and loss of control.

Medical Interventions

You may be concerned with the sleep apnea diagnosis, but it is a treatable disorder. If you believe you might be suffering from this disease, contact a doctor for a correct diagnosis. The most popular medical treatments for obstructive sleep apnea are mentioned below.

Positive Airwave Pressure Devices are a form of positive airwave pressure device.

The most popular therapy for moderate to serious cases of apnea is Positive Airway Pressure Devices. They work on a variety of masks that fit snugly over your mouth and nose as you sleep. They provide for the movement of pressurised air into your throat, stopping your airway from collapsing. The unit is supplied with pressurised air through a tube connected to it. There are a variety of choices open to you.

  • CPAP (Continuous Good Airway Pressure) Computer

The ‘gold standard’ for managing obstructive sleep apnea is this procedure. Wearing a mask-like system that covers your mouth and nose is necessary. This function increases ventilation, enabling the airwaves to stay accessible as you sleep. Patients historically considered the CPAP to be uncomfortable; however, it has been updated and is now louder, smaller, and more user-friendly.

Consider this medication choice since it can provide you with immediate symptom relief as well as improve your overall health. Its regular usage has shown promising effects.

While CPAP is the most effective medical device for sleep apnea, there are some less invasive options that may be utilised to manage milder cases. Adaptive Servo-Ventilation, Expiratory Positive Airway Pressure (EPAP), and BiLevel Positive Airway Pressure are the three choices (BPAP).

  • Servo-Ventilation Adaptive System
  • This system is used to manage both central and obstructive sleep apnea. It records the daily breathing patterns and applies airway pressure on its own to avoid breathing delays as you sleep.
  • Expiratory Positive Airway Pressure (EPAP) These devices can support people who suffer from mild to severe apnea. They’re less invasive than CPAP machines so they just cover the nostrils. They maintain the airway’s openness.
  • Bilevel Positive Airway Pressure (BPAP): This gadget adjusts pressure gradually as you sleep. As you inhale, it raises the air pressure, then as you exhale, it decreases it. For those who have trouble utilising CPAP, this method might be a viable option. Any BPAP machines are so sophisticated that they can automatically give a breath if they sense a delay in your breathing.

Oral Appliances (#2)

They are made to fit in the mouth like a sports mouth guard. They can be fixed by a dentist who specialises in dental sleep medication. During sleep, they move the lower jaw and tongue forward, leaving your airway free.

Surgical procedures

Because of the possibility of infection, surgery should be your final resort until you’ve tried any other options. It involves scraping fatty tissue from the back of your neck and within your nose, as well as removing your tonsils and adenoids and reconstructing your jaw to free up your upper airway.